Scared of the kitchen? Start with soups and stews

The thought of cooking can be really intimidating if you’re envisioning beef wellington or salt-crusted fish. You’ll get there later… if you’re so inclined. For now, try focusing on something a little simpler: delicious, versatile soups and stews.

Andrea ByaruhangaSeptember 3, 2019

6 Tips for a workout routine that sticks

You want to lose weight, increase your energy, boost your mood, and improve your overall health. You know that incorporating exercise into your life is the way to go. But despite countless attempts at getting fit, you just can’t seem to stick to it. Here are some tips to help get you motivated.

Andrea ByaruhangaAugust 19, 2019exercise, workout, beginner, motivation

An eco-friendly home in 5 simple steps

If you’re like most people, you care about the environment and want to do more to reduce your carbon footprint. But what can you do?